Disclaimer & Transparency

JSM Reset is built on the Jenner Structural Method™, a clinically informed approach to self-directed resisted stretching developed by Cara Jenner. Every program, routine, movement, and assessment flow in this app reflects professional experience and intentional human design — not automated output.

The clinical framework, exercise selection, assessment direction, and final decisions remain the responsibility of the creator.

JSM Reset is educational and wellness-focused. It does not diagnose medical conditions, injuries, or diseases, and it does not provide medical advice, medical assessment, or treatment.

Nothing in this app is a substitute for assessment or treatment from an appropriate qualified healthcare professional. If you have a medical concern, new or worsening symptoms, or a condition that requires diagnosis, please consult a licensed healthcare provider.

If you experience pain, discomfort, or any unusual response while following a routine, stop and seek guidance from an appropriate professional before continuing.

JSM Reset is not a medical practice, physiotherapy clinic, or healthcare provider. The app does not establish a therapist–patient relationship. All content is provided for general wellness, mobility, and self-directed movement education.

Any suggestions, Find My Pain results, or Reset assessments are informational. They are intended to help you explore relevant movement content, not to diagnose, treat, or replace professional care.

You are responsible for your own safety while using JSM Reset. Only perform movements you can do comfortably and safely. Follow the provided safety guidance, and modify or stop any routine that does not feel right for your body.

If you are unsure whether self-directed stretching is appropriate for you, consult a qualified healthcare professional before starting.

If you have questions about this disclaimer, the methodology behind JSM Reset, or any content in the app, please contact us: